Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults, manifesting in symptoms such as inattention, hyperactivity, and impulsivity. When ADHD is present in a marriage, it can significantly influence the dynamics between partners. The partner with ADHD may struggle with focus, organization, and time management, which can lead to...

“NeuroTribes: The Legacy of Autism and the Future of Neurodiversity,” authored by Steve Silberman, is a groundbreaking work that delves into the complex history and evolving understanding of autism. Published in 2015, the book not only chronicles the scientific and social narratives surrounding autism but also champions the concept of neurodiversity, which posits that neurological...

Temple Grandin is a name that resonates deeply within the realms of autism advocacy and animal science. Born in 1947, she was diagnosed with autism at a young age, a time when the understanding of the condition was limited and often stigmatized. Grandin’s journey is not just a personal narrative; it is a testament to...

The Polyvagal Theory, developed by Dr. Stephen Porges in the 1990s, offers a groundbreaking perspective on the autonomic nervous system and its role in emotional regulation, social connection, and fear responses. This theory posits that the vagus nerve, a critical component of the autonomic nervous system, plays a pivotal role in how we respond to...

Peter Levine is a prominent figure in the field of trauma therapy, renowned for his pioneering work in understanding and treating trauma through a body-centered approach. With a background in psychology and a deep interest in the physiological responses to trauma, Levine developed Somatic Experiencing (SE), a therapeutic method that emphasizes the connection between the...

“Waking the Tiger: Healing Trauma” is a seminal work by Dr. Peter Levine, a pioneer in the field of trauma therapy. Published in 1997, the book presents a groundbreaking perspective on how trauma affects the human body and psyche. Levine’s approach is rooted in the understanding that trauma is not merely a psychological phenomenon but...

Trauma is a complex and multifaceted experience that can arise from a variety of sources, including physical, emotional, or psychological distress. It is often characterized by an overwhelming sense of helplessness and fear, which can stem from events such as accidents, natural disasters, violence, or the loss of a loved one. The subjective nature of...

Trauma is a complex psychological and emotional response to distressing events that can have profound effects on an individual’s mental and physical well-being. It is not merely the event itself that determines whether it is traumatic, but rather the individual’s perception and experience of that event. For instance, a person may experience a traumatic event...

Trauma is a complex psychological and physiological response to distressing events that can have lasting effects on an individual’s mental and physical health. It can stem from various sources, including but not limited to, abuse, neglect, accidents, or natural disasters. The experience of trauma often leads to a disconnection between the mind and body, where...

The concept of the inner child has gained significant traction in psychological and therapeutic circles, particularly in the realm of self-help and personal development. The Inner Child Workbook serves as a practical guide for individuals seeking to reconnect with their younger selves, addressing unresolved issues from childhood that may manifest in adult life. This workbook...